Undoubtedly, every woman wants to have a graceful hands, healthy and well-groomed nails, beautiful manicure.
And in order to have a healthy looking nails, and were strong, you need to regularly and comprehensively take care of them, especially in winter, when they become brittle and delaminate. The most important thing is not to be lazy, and then the result will not take long.
How to strengthen your nails yourself at home? Firstly, the need to minimize the contact of hands with detergent and all possible powders. Therefore, before starting to do housework, wear rubber gloves, pre-lubricated hands cream or baby oil.
For the growth and strengthening of nails include in your diet foods that contain in their composition calcium (cheese), iron (meat, beets), iodine (seaweed) and vitamins (fruits, herbs, eggs). Without it, the nails are brittle.
Use only high-quality cosmetics. Forget about the nail polish remover, which includes acetone. After each nail polish remover to give them a few days to relax. So from time to time apply to the nails is not a color and clear coat – “invigorating.”
Manicure does at least once in two weeks. For these purposes, do not use rough metal nail files, the best choice – nail file with Teflon coating. Before you do a manicure, pre-apply an ad hoc basis under the lacquer, which strengthens the nails and prevents yellowing. Do not forget every morning and evening to put on nails and hand cream massage.
To stimulate the growth and strengthening of nails is recommended to wipe their vitamin solution. How to do? Mix equal proportions of oily solution A and E. The resulting solution should be massaged to put on nails.
In order to strengthen the layer of nails beneficial baths with sea salt. In a glass of warm water, add a teaspoon of sea salt. Keep nails bath should be 15-20 minutes. The course of treatment is 10 days, a month later to repeat.
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